Do you know that your genes can tell you what kind of diet you can follow and which food work best for your body?

That’s because your DNA has a unique clue about how your body processes nutrients, digests food and manages weight. For example, some people have gene variants that make them metabolize fats more efficiently than others. Others may have a higher genetic risk for gluten intolerance or lactose malabsorption. These scientfifc based insights allow nutritionists to tailor a truly personalized eating plan-Instead of guessing what to eat, you’ll get clear tips—maybe your body needs more protein, handles spice well, or absorbs certain nutrients slower.

Women have special and very important concerns regarding the gene-related health & Wellness. For example,Certain gene variants that help Folic acid(Vitamin B9) processing can have a crucial effect on female hormones , fertility and pregnancy. more about at Women’s Wellness.